{"id":185,"date":"2026-07-10T09:33:12","date_gmt":"2026-07-10T07:33:12","guid":{"rendered":"https:\/\/temps-danse.fr\/?page_id=185"},"modified":"2026-09-03T15:07:25","modified_gmt":"2026-09-03T13:07:25","slug":"bien-etre","status":"publish","type":"page","link":"https:\/\/temps-danse.fr\/index.php\/bien-etre\/","title":{"rendered":"Bien-\u00eatre"},"content":{"rendered":"\t\t
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Bien-\u00eatre<\/h2>\n\t\t\n<\/div>\n
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D\u00c9COUVRIR LE YOGA DU MERCREDI<\/h2>\n\t\t\t\t\t\n
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Offrez-vous une v\u00e9ritable parenth\u00e8se de s\u00e9r\u00e9nit\u00e9 au milieu de votre semaine. Nos s\u00e9ances combinent travail postural, souffle et relaxation pour d\u00e9nouer les tensions du quotidien et reconnecter le corps et l'esprit, toujours dans une ambiance chaleureuse et bienveillante.<\/p>\n\t\t\t\t

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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tS\u00e9ances compl\u00e8tes d' 1 h 30\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tUn format g\u00e9n\u00e9reux pour prendre le temps de respirer, approfondir les postures en douceur et clore la s\u00e9ance par un temps pr\u00e9cieux de m\u00e9ditation guid\u00e9e.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tEffectif r\u00e9duit (15 places par creneau max)\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tUn cadre intimiste garantissant l'espace, le confort et une attention personnalis\u00e9e pour ajuster chaque posture en toute s\u00e9curit\u00e9.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tAccessible \u00e0 tous\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tD\u00e9butant ou pratiquant r\u00e9gulier, le cours s'adapte aux possibilit\u00e9s de chacun : aucune souplesse pr\u00e9alable requise, juste l'envie de se faire du bien.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n

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Professeure de Yoga & Mouvement Conscient<\/strong>

Exploratrice du mouvement conscient certifi\u00e9e en Hatha, yoga somatique et danse biodynamique.
Gabrielle vous invite \u00e0 ralentir et respirer.
Avec une p\u00e9dagogie bienveillante adapt\u00e9e aux capacit\u00e9s de chacun, elle propose un espace ressour\u00e7ant pour apaiser le syst\u00e8me nerveux et retrouver \u00e9quilibre et s\u00e9r\u00e9nit\u00e9.<\/p>\n\t\t\t\t\t\n

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GABRIELLE
ESCOLANO<\/h2>\n\t\t\t\t\t\"\"\/\t\t\n<\/div>\n\n<\/div>\n\n<\/div>\n\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Bien-\u00eatre D\u00c9COUVRIR LE YOGA DU MERCREDI Offrez-vous une v\u00e9ritable parenth\u00e8se de s\u00e9r\u00e9nit\u00e9 au milieu de votre semaine. Nos s\u00e9ances combinent […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-185","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/temps-danse.fr\/index.php\/wp-json\/wp\/v2\/pages\/185","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/temps-danse.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/temps-danse.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/temps-danse.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/temps-danse.fr\/index.php\/wp-json\/wp\/v2\/comments?post=185"}],"version-history":[{"count":58,"href":"https:\/\/temps-danse.fr\/index.php\/wp-json\/wp\/v2\/pages\/185\/revisions"}],"predecessor-version":[{"id":1385,"href":"https:\/\/temps-danse.fr\/index.php\/wp-json\/wp\/v2\/pages\/185\/revisions\/1385"}],"wp:attachment":[{"href":"https:\/\/temps-danse.fr\/index.php\/wp-json\/wp\/v2\/media?parent=185"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}